Turkish Baked Beans Recipe (Turkish Style White Beans)
Turkish Baked Beans, known in Turkey as Kuru Fasulye, is one of the most iconic and comforting dishes in Turkish home cooking. Found on family tables across the country, this humble yet deeply satisfying bean dish represents simplicity, nourishment, and tradition. While baked beans are often associated with Western cuisines, the Turkish version stands out with its rich tomato base, olive oil, onions, and warm spices that reflect the heart of Anatolian flavors.
This dish is cherished for its versatility. It can be served as a hearty side dish, paired with rice for a complete meal, or enjoyed as a main course during busy weekdays. Turkish Baked Beans are especially popular in colder months, when slow-cooked, comforting meals take center stage in home kitchens.
Beans have long been a staple in Turkish cuisine due to their affordability, long shelf life, and nutritional value. Modern nutritional research supports this tradition. Studies published in journals such as The Journal of Nutrition highlight that beans are rich in plant-based protein, dietary fiber, and complex carbohydrates that support digestive health, heart health, and long-lasting satiety.
Whether served at home, in traditional restaurants, or alongside rice pilaf in local eateries, Turkish Baked Beans remain a timeless classic that continues to bring comfort and flavor to the table.
Turkish Baked Beans
Ingredients
Ingredients - Turkish Baked Beans
- 1 cup dried white beans
- 1 tablespoon olive oil
- 1 piece small onion finely chopped
- 2 cloves garlic minced
- 1 piece tomato diced
- 1 tablespoon tomato paste
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- Salt to taste
- Black pepper to taste
- 3 cups water or vegetable broth
Instructions
Instructions
- Soak the dried beans in plenty of water overnight.
- Drain the beans and place them in a pot with fresh water.
- Bring to a boil, reduce heat, and simmer for about 45 minutes until tender. Drain and set aside.
- Heat olive oil in a pot over medium heat.
- Add the chopped onion and garlic, sauté until soft and fragrant.
- Add diced tomato and cook until softened.
- Stir in tomato paste, cumin, paprika, salt, and black pepper.
- Add the cooked beans and water or broth.
- Simmer gently for 10–15 minutes until the sauce thickens.
- Serve hot, traditionally with rice.
Notes
Ingredients
For Turkish Baked Beans
1 cup Turkish white beans (or similar dried white beans)
1 tablespoon olive oil
1 small onion, finely chopped
2 cloves garlic, minced
1 tomato, diced
1 tablespoon tomato paste
1 teaspoon ground cumin
1 teaspoon paprika
Salt and black pepper, to taste
3 cups water or vegetable broth
For Serving (Optional)
Cooked rice or rice pilaf
Plain yogurt or crumbled feta cheese
Preparation & Cooking Steps
Soak the dried beans in plenty of water overnight.
Drain the beans and place them in a pot with fresh water.
Bring to a boil, then reduce heat and simmer for about 45 minutes until tender. Drain and set aside.
Heat olive oil in a separate pot over medium heat.
Add chopped onion and garlic, sauté until soft and fragrant.
Add diced tomato and cook until softened.
Stir in tomato paste, cumin, paprika, salt, and black pepper.
Add the cooked beans and water or broth.
Simmer gently for 10–15 minutes until flavors are well combined.
Serve hot, traditionally with rice.
A Versatile Side Dish: Turkish Baked Beans with Rice
One of the most common ways to enjoy Turkish Baked Beans is with plain rice or rice pilaf. This combination creates a complete and nourishing meal that is deeply rooted in Turkish culinary tradition. The creamy texture of the beans pairs perfectly with fluffy rice, making it suitable for both lunch and dinner.
Exploring Turkish Cuisine: Bean Variations
Turkish cuisine uses a wide variety of beans, each offering a slightly different texture and flavor:
White Beans: The most traditional choice for baked beans in Turkey.
Flat Beans (Roma Beans): Often sautéed with olive oil and tomatoes.
Red Beans: Common in soups and stews, offering a deeper flavor.
Runner Beans: Light and fresh, frequently cooked with olive oil.
Long Beans: Popular in regional dishes, especially in vegetable-based meals.
These variations allow endless flexibility while staying true to Turkish cooking principles.
Tips & Tricks for Perfect Homemade Baked Beans
Always soak beans overnight to ensure even cooking and better digestion.
Cook beans slowly to achieve a creamy texture without breaking them.
Adjust liquid levels to control consistency; Turkish beans should be saucy but not watery.
Spices can be customized to taste, but cumin and paprika are traditional.
The dish tastes even better the next day as flavors deepen.
Serving & Presentation
Turkish Baked Beans are traditionally served hot, spooned generously over rice or alongside it. In home kitchens, the dish is often presented simply, emphasizing its rich color and comforting aroma. For a more authentic experience, serve with a dollop of plain yogurt or a sprinkle of crumbled feta cheese. Fresh bread and simple salads are common accompaniments.
Frequently Asked Questions (FAQ)
What beans are best for Turkish baked beans?
White beans are the most traditional choice, but other beans such as red or runner beans can also be used.
Do I have to soak the beans overnight?
Yes, soaking helps reduce cooking time and improves digestibility.
Can Turkish baked beans be a main dish?
Absolutely. When served with rice, it becomes a filling and balanced main course.
Can I make this recipe vegan?
Yes. The recipe is naturally vegan when prepared with olive oil and vegetable broth.
How long do Turkish baked beans last in the fridge?
They can be stored in an airtight container for up to 3–4 days.
Can Turkish baked beans be frozen?
Yes. They freeze well for up to 2 months and reheat beautifully.
Closing Thoughts
Turkish Baked Beans are a perfect example of how simple ingredients can create deep, satisfying flavors. Rooted in tradition yet endlessly adaptable, this dish remains a cornerstone of Turkish home cooking. Whether enjoyed with rice, paired with grilled meats, or served on its own, Turkish Baked Beans offer comfort, nourishment, and timeless appeal.
