Easy Eggplant Turkish Moussaka Recipe
Here’s a featuring Turkish cuisine and a delicious mousaka recipe:
Mousaka is a classic dish that is enjoyed all over the world, but did you know that it actually originated in Turkey?
If you’re looking to try your hand at making this beloved dish, you’re in luck! We have a traditional Turkish mousaka recipe that is sure to impress even the pickiest eaters.
If you’re looking for a healthy and delicious dish, look no further than Turkish moussaka. This classic Mediterranean casserole is traditionally made with ground beef or lamb, but you can easily make a vegetarian version by swapping in lentils, chickpeas, or your favorite plant-based protein.
This Turkish mousaka recipe, Not only is moussaka packed with flavor, but it’s also loaded with nutrients. Eggplant, the star ingredient in this dish, is low in calories and high in fiber, potassium, and antioxidants. It’s also a great source of vitamins B and C, which are essential for maintaining .
Whether you’re a seasoned cook or a beginner, this mousaka recipe is easy to follow and produces consistently delicious results. So why not give it a try and add a taste of Turkish Mousaka to your next meal Give this recipe a try and enjoy a healthy and flavorful meal that’s packed with goodness.
[recipe_shortcode title=”Easy Eggplant Turkish Moussaka Recipe” serves=”4 Person” cookingtime=”35 minute” preparation=”20 minute”]
For 1 portion;
- 255/kcal calories
- 17 grams of protein
- 5 grams of carbohydrates
- 42 grams of fat
*Prepared by expert dietitians.
Ingredients for Eggplant Moussaka Recipe
- 1.5 eggplants (peeled and cut into rings, soaked in salted water)
- 1.5 onion (chopped)
- 1 cup of sunflower oil
- 300 grams of medium-fat ground beef
- 1 capia pepper (diced)
- 2 green peppers (diced)
- 1 tablespoon of tomato paste
- 1 tablespoon of chili paste
- 1 teaspoon of black pepper
- 1.5 teaspoons of salt
- 1.5 teaspoons of ground red pepper
- 500 ml. hot water
For the above:
- 1 tomato
- 2 green peppers
For Service:
- 1/4 bunch parsley (finely chopped)
How to Make Easy Eggplant Turkish Moussaka Recipe?
- Take sunflower oil in a pan and heat it. When the oil is hot, add the eggplants and fry them by turning them side-to-side with tongs, set aside.
- Add the onions to the pan and fry them until they turn pink.
- Add the peppers and fry them.
- Add the minced meat and continue frying. Add the tomato paste and continue mixing.
- When the smell of tomato paste is gone, add the hot water and mix. Cook until it absorbs some water.
- Arrange the eggplants in the baking dish.
- Add the minced meat on it and add the tomato and pepper on top.
- Bake in a preheated 180 degree oven until golden brown.
- Moussaka is ready. Enjoy your meal!
The Tip of the Eggplant Moussaka Recipe
After frying the eggplants, make sure to leave them on a paper towel-lined plate for a while to absorb excess oil. You can vary the types of spices, or you can increase the amounts in the recipe.
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