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red lentil kofta recipe

Turkish Red Lentil Kofta Recipe – Mercimek Köftesi

Traditional Turkish mercimek köftesi made with soft red lentils, fine bulgur, olive oil, pepper paste, fresh herbs, lemon and pomegranate molasses. Naturally meat-free and served in lettuce leaves.
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 1 hour 10 minutes
Course Appetizer
Cuisine Turkish
Servings 6 servings
Calories 245 kcal

Ingredients
  

  • 1 1/2 cups / 300 g red lentils
  • 1 cup / 180 g fine bulgur
  • 3 1/2 cups / 830 ml water
  • 1 medium onion finely diced
  • 1/3 cup / 80 ml olive oil
  • 1 tablespoon tomato paste
  • 1 tablespoon Turkish red pepper paste
  • 1 teaspoon ground cumin
  • 1 teaspoon pul biber or Aleppo pepper
  • 1 teaspoon sumac optional
  • 1 teaspoon salt plus more to taste
  • 1/2 teaspoon black pepper
  • 2 tablespoons pomegranate molasses
  • Juice of 1 lemon
  • 4 spring onions finely sliced
  • 1/2 bunch flat-leaf parsley finely chopped
  • Lettuce leaves, lemon wedges and pomegranate molasses, for serving

Instructions
 

  • Rinse the red lentils thoroughly. Place them in a saucepan with water and simmer for 18 to 22 minutes until very soft, leaving a little moisture in the pan.
  • Stir fine bulgur into the hot lentils. Cover and rest for 20 to 25 minutes until the bulgur softens and absorbs the remaining moisture.
  • Heat olive oil in a pan. Cook the diced onion over medium-low heat until soft and translucent, about 7 to 8 minutes.
  • Stir tomato paste and red pepper paste into the onion. Cook for 1 to 2 minutes, then remove from the heat.
  • Combine the onion mixture with the lentils and bulgur. Add cumin, pul biber, sumac, salt and black pepper.
  • Once cool enough to handle, knead the mixture for 4 to 5 minutes until cohesive.
  • Add lemon juice and pomegranate molasses, then fold in parsley and spring onions. Taste and adjust seasoning.
  • Take heaped tablespoon portions and squeeze gently in your palm to form ridged oval pieces.
  • Arrange on lettuce leaves and rest for 15 to 20 minutes before serving with lemon wedges and extra pomegranate molasses.

Notes

  • Traditional mercimek köftesi is naturally meat-free.
  • Use fine bulgur, not coarse pilaf bulgur.
  • Classic mercimek köftesi is not gluten-free because bulgur contains wheat.
  • Add fresh herbs only after the lentil mixture has cooled slightly.
  • Refrigerate leftovers in an airtight container for up to 3 days.